What is Abnormal Height?
Insan ki qad (height) uski genetics, nutrition aur environment par depend karta hai. Har qoum aur mukam ke logon ki qad mein farq hota hai, jis ki wajah se kuch logon ka qad aam tor par kam hota hai aur kuch logon ka zyada.
Lekin kya aap jantay hain ki kabhi-kabhi insan ki qad itni zyada ya kam ho jati hai keh wo normal qad se bahar ho jati hai.Aise logon ka qad “abnormal height” kehlata hai.
Abnormal height ki wajah genetic disorders, hormonal imbalances, malnutrition, ya kisi injury ki wajah se ho sakti hai. Kuch common genetic disorders, jin ki wajah se qad abnormal ho sakta hai, Turner syndrome, achondroplasia, aur Marfan syndrome hain.
Turner syndrome :
Jisay female gonadal dysgenesis ke naam se bhi jana jata hai, mein female ko normal chromosomes ki bajaye only one X chromosome hota hai. Is condition mein, females ki qad normal se kam hoti hai aur un ki body mein bhi kuch deformities hoti hain.
Achandropelasia :
Achondroplasia ek genetic disorder hai jis mein cartilage ka normal development disturbed hota hai. Is ki wajah se bones normal se chotay aur kamzor ho jatay hain, jis ki wajah se qad kam ho jata hai.
Marfan syndrome mein connective tissues mein problem hoti hai, jis ki wajah se aam tor par lambay aur patlay logon mein qad zyada hota hai. Is ki wajah se heart, eyes, aur skeletal system mein bhi problems ho sakti hain.
Hormonal imbalances bhi abnormal height ki wajah ban saktay hain. Kuch conditions jaise gigantism, jis mein pituitary gland se zyada growth hormone release hota hai, mein insan ki qad normal se zyada ho jati hai. Is ke opposite condition, jisay dwarfism kehtay hain, mein pituitary gland se normal se kam growth hormone release hota hai, jis ki wajah se qad kam ho jata hai.
Malnutrition bhi qad mein farq la sakti hai. Bachon mein protein, calcium, aur vitamin D ki kami se growth kam ho jati hai aur un ka qad normal se kam reh jata hai.
Injuries :
Injuries bhi qad mein farq la sakti hain. Bachpan mein kisi injury ki wajah se bones damage ho jatay hain, jis ki wajah se qad kam ho jata hai.
Agar aap ko lagta hai keh aap ka ya kisi aur ke abnormal height ki wajah genetic disorder, hormonal imbalance, malnutrition, ya injury hai, toh aap ko kisi qualified doctor se consult karna chahiye. Un ki madad se aap ka qad ya toh normal ho jaye ga ya phir un ki madad se aap ki problems ko handle kiya ja sakta hai.
Abnormal height aik serious issue hai jo kisi bhi insan ki life mein negative impact daal sakti hai. Logon mein is ki wajah se embarrassment, depression, aur anxiety ki feelings paida ho sakti hain. Is liye, agar aap ko lagta hai keh aap ka ya kisi aur ke abnormal height ki wajah hai toh is se nijaat paane ke liye doctor se consult karna zaroori hai.
Doctor aap ke symptoms aur medical history ke mutabiq tests aur scans prescribe kar saktay hain ta keh woh sahi diagnosis lagana aur sahi treatment recommend karna saken. Is ke ilawa, aap ko apni diet aur lifestyle ko bhi improve karna chahiye. Aap ko zyada protein, calcium, aur vitamin D ki diet leni chahiye ta keh aap ke bones strong ho saken. Saath hi, regular exercise bhi aap ke muscles aur bones ko strong banane mein help karega.
Agar aap ko koi genetic disorder ki wajah se abnormal height hai toh aap ke doctor aap ko hormone therapy ya surgery recommend kar sakte hain. Is ke ilawa, agar aap ko malnutrition ki wajah se abnormal height hai toh aap ko apni diet ko improve karna hoga. Is ke liye, aap ko apnay doctor se mashwara lena chahiye.
Abnormal height aik medical condition hai jo ki proper medical attention se treatable hai. Is liye, agar aap ko kisi bhi tarah ki problem ho rahi hai, toh aap ko apnay doctor se consult karna chahiye. Aap ke doctor aap ko sahi treatment recommend karenge aur aap ko achi health ki taraf le jaane mein help karenge.
Abnormal height ke ilawa bhi kuch factors hain jo qad ko affect karte hain. Yeh factors mainly genetics, nutrition, aur environment ke saath jurray hotay hain.
Talk about genetics :
Genetics ki baat karein toh,, yeh aik important factor hai jis ki wajah se qad mein farq hota hai. Parents se bachon ko genes miltay hain, jin ki wajah se bachon ka qad bhi un ke parents se mukhtalif ho sakta hai. Agar aap ke parents ki qad normal se zyada ya kam hai toh aap ke bachon ki qad bhi un se mukhtalif ho sakti hai.
Nutrition :
Nutrition bhi qad par kafi impact daalti hai. Agar aap ki diet mein zyada nutrients nahi hain toh aap ka growth slow ho jayega aur aap ki qad normal se kam reh jayegi. Is liye, aap ko apni diet mein zyada protein, calcium, aur vitamin D ki foods ko shamil karna chahiye.
Environment also impacts height :
Aik study ke mutabiq, agar aap ki mother pregnant hone se pehle zyada stress mein thi toh us ka baby ka qad normal se kam ho sakta hai. Is ke ilawa, aap ki environment bhi aap ka growth affect karta hai. Agar aap ki environment mein pollution ya kisi bimari ki wajah se air quality poor hai toh aap ka growth slow ho jayega.
At the same time :
Saath hi, aap ki lifestyle bhi aap ke qad par impact daalti hai. Agar aap zyada physical activity nahi karte toh aap ke bones aur muscles weak ho jayenge aur aap ki qad normal se kam reh jayegi. Is ke ilawa, aap ki lifestyle mein unhealthy habits jaise smoking aur alcohol consumption bhi aap ka growth slow kar saktay hain.
In sab factors ke saath sahi medical attention aur healthy lifestyle ke zariye, aap apni qad ko improve kar saktay hain. Is ke ilawa, aap ko apni genetics aur environment ko bhi samajhna zaroori hai ta keh aap un par control rakh saken aur apni health ko improve kar saken.
