How tall are um chinese men?
China dunya ka dusra sab se bara mulk hai jis ki abadi 1.4 billion hai aur iss ke logon ki lambai mukhtalif hoti hai. Agar aapne kabhie China ka safar kiya hai to aap ne dekha hoga ke wahan ke mard aur aurat ki lambai bohat aam hai.
But are Chinese men really that tall?
Sab se pehle yeh baat samajhna zaroori hai ke “average height” ka matlab hota hai ke ek mard ki lambai aur wazan ke mukhtalif measurements ko calculate kar ke ek average height nikala jata hai. Iss tarah se, lambai ke muamlay mein aam tor par gender, age aur ethnicity ke factors ko bhi shamil kiya jata hai.
Jahan tak Chinese mardon ki lambai ki baat hai, to yeh dekhna zaroori hai ke China bohat bara mulk hai aur iss mein kai tarah ke log rehtay hain. Wahan ke logon ki lambai mukhtalif hoti hai aur iss ke ilawa, urban areas mein rehnay wale logon ki lambai rural areas mein rehnay wale logon se ziyada hoti hai.
But according to research :
2019 mein ki gai aik study ke mutabiq, Chinese mardon ki average height 5 feet 7 inches (170 cm) hai. Yeh lambai aam tor par Europe aur North America ke mardon ki lambai ke barabar hoti hai. Lekin yeh baat samajhna zaroori hai ke yeh average height rural aur urban areas mein rehnay wale logon ke darmiyan farq ko shamil nahi karta.
Iss study mein yeh bhi zikar kia gaya tha ke China ke ilaqon mein mardon ki lambai mukhtalif hoti hai. For example, Northeast China ke logon ki lambai 5 feet 9 inches (175 cm) hoti hai jab ke South China ke logon ki lambai 5 feet 6 inches (168 cm) hoti hai.
Like this, Chinese mardon ki lambai ko sirf aik number se measure karna sahi nahi hai. Yeh aik mukhtalif society hai jahan ke logon ki lambai aur wazan mein kai tarah ke factors asar andaaz hotay hain. Lekin jahan tak average height ki baat hai, to Chinese mardon ki lambai aam tor par Europe aur North America ke mardon ki lambai ke barabar hoti hai.
Besides that :
Is study mein yeh bhi zikar kia gaya tha ke age aur socio-economic factors jaise ke education, income aur occupation bhi mardon ki lambai par asar andaaz karte hain. Issi tarah se, aik ziyada educated ya affluent individual ki lambai aam tor par kamzor areas mein rehnay wale logon se ziyada hoti hai.
Yeh bhi baat samajhna zaroori hai ke lambai ke alawa, wazan bhi aik important factor hai jis ko measure karna zaroori hai. China mein obesity ke cases mein izafa hone ki wajah se, logon ki average wazan mein bhi tabdeeli aarahi hai. Issi tarah se, lifestyle aur dietary habits bhi logon ki lambai aur wazan par asar andaaz karte hain.
Despite all this:
China mein lambai aur wazan ko le kar koi national standard tayyar nahi hai. Lekin iss ke ilawa, kuch health organizations aur medical professionals mardon ki lambai aur wazan ko measure karte hain aur unhein different categories mein divide karte hain jaise ke “underweight”, “normal weight”, “overweight” aur “obese”.
Yeh baat yaad rakhna zaroori hai ke lambai aur wazan ke alawa, koi bhi individual ko judge karna bilkul sahi nahi hai. Har aik insan ka apna unique physical appearance hota hai aur iss se unke personality aur achievements se koi taluq nahi hota. Ham sab ko apnay jism ki qadar karni chahiye aur dusron ko bhi unke appearance ke baray mein judge karne se bachna chahiye.
Iss ke ilawa, lambai aur wazan ke alawa bhi kuch factors mardon ki health aur wellbeing par asar andaaz karte hain. For example, exercise aur physical activity ke hote hue, jism mein fat kam hota hai aur muscles strong hote hain. Issi tarah se, healthy diet aur proper sleep bhi aik important role play karte hain.
China mein aik fast-paced lifestyle hai aur kai logon ke paas exercise aur physical activity ke liye time nahi hota. Iss wajah se, kuch logon ki health par asar andaaz hota hai aur woh obesity aur related health issues jaise ke diabetes aur heart disease se suffer karte hain.
Like this, diet bhi aik important role play karta hai. China mein traditional food mein carbohydrates aur fats ki ziyada quantity hoti hai jo ke overeating aur obesity ki wajah ban sakti hai. Iss wajah se, kuch logon ne apni diets mein changes kiye hain aur healthy food options jaise ke fruits, vegetables aur lean proteins shamil kiye hain.
Finally :
Hamara jism hamari identity ka aik important part hai aur iss ke care aur maintenance par hamesha dhyan dena chahiye. Har aik individual ka apna unique physical appearance hai aur iss se unke personality aur achievements se koi taluq nahi hota. Ham sab ko apni health aur wellbeing ko priority dena chahiye aur apnay jism ki qadar karna chahiye.
